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Can Fast Food Be Healthy?
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The ingredients needed to cook Simply Veg Pasta Penne:
- Get 1 cup Pasta penne
- Get 1 cup Onion chopped
- Get 1 cup tomato chopped
- Take 1/2 strips carrots thin cut into cup
- Use 1/2 strips capsicum cut into cup
- Take 1/2 cup beans cut into long pieces
- Use 1/2 cup green peas
- Provide 2 tablespoons tomato ketchup
- You need 1 tablespoon garlic chopped
- Prepare 1 tablespoon ginger chopped
- Prepare 4 cups water
- Take 4 tablespoons sunflower oil
- Take to taste salt
- Use 2 - 3 numbers green chillies
- You need 1/2 teaspoon pepper powder
- Provide 1/4 cup mozzarella cheese grated
Steps to make Simply Veg Pasta Penne:
- Put the pasta penne into boiling water with some salt and a little butter/few drops of oil. Cook on medium flame for 10-11 minutes till the penne is cooked to tender. Stain the water and rinse with cold water. Strain and keep aside.
- Heat oil in a pan and add chopped garlic and ginger and saute for a minute.
- Add chopped onions and green chillies and saute till the onions turn golden.
- Add chopped tomatos and salt to taste and cook till they are cooked.
- Add tomato ketchup and mix well. Add rest of the chopped veggies and sprinkle little water and cook for two minutes.
- Add the cooked pasta penne and mix well. Sprinkle pepper powder and cook for another minute with lid closed.
- Take off the flame and serve hot with fresh grated mozzarella cheese.
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