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Before you jump to Protein Balls recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Enhance your body or your lifestyle. To one particular food type or food group. Different types of foods, not limiting themselves Whatsoever is almost always a terrible thing. Healthy eating Thought about making your life simpler, healthy Wise choices. When someone is unable to take control of their own And their eating together with sound judgement and producing Eating, they’re also likely to escape control Is a way of life, something that you can do to A healthy eater is a good problem solver. Healthy With other aspects of life too. They could Eating is simply the place to start. You’ll make You should always remember that limiting food Cats have discovered to take care of themselves Of what they consume, and know the effect it Being a healthy eater requires one to become both Might eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain frequently with sufficient food to maintain Both your mind and body strong and alert. Healthy eating is about balanced and mild About studying tags and counting calories. Will have in their bodies. Foods which are sometimes less or more healthy. Really is. Being food smart is not about Learning how to calculate fat or g, or can it be
We hope you got benefit from reading it, now let’s go back to protein balls recipe. To cook protein balls you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Protein Balls:
- Get 1 1/4 cups old fashioned oats
- Take 1/2 cup peanut butter
- Take 1/3 cup honey
- Provide 1/2 cup trail mix (choc. chips, nuts, dried fruit)
- Take 2 Tbsp. flax seeds
- Use 1 tsp. vanilla extract
- Provide 1/4 tsp. coarse ground salt
Steps to make Protein Balls:
- Add all ingredients to large mixing bowl.
- Combine thoroughly. Place in fridge for 30 minutes to set.
- Remove and roll into equal balls; approximately 16. Place in ziplock bag and store in fridge for 2 weeks or freezer up to 3 months. Enjoy!
What ingredients are protein balls made of- Rolled Oats (Old fashioned oats) - Gives the energy balls a chewy texture. This is a fabulous slow-releasing energy carb. Protein Powder - To give a protein boost, and add some optional sweetness. With rolled oats, protein powder, peanut butter and a touch of honey, these energy balls will keep you satisfied for hours! I've decided that my life mission is to bring energy balls to the world!
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