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Date Puffed Rice Balls
Date Puffed Rice Balls

Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to date puffed rice balls recipe. To cook date puffed rice balls you only need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Date Puffed Rice Balls:
  1. Get 2 cups dried dates
  2. Get 1/4 cup hot water
  3. Take 2 cups puffed brown rice
  4. Prepare 2 tablespoons honey
  5. Get 2 tablespoons coconut
  6. Provide 1/2 teaspoon salt
  7. Prepare 4 tablespoons peanut butter
  8. You need 1 scoop (32 g) chocolate protein powder
Steps to make Date Puffed Rice Balls:
  1. Add 1 cup dates and hot water in a bowl. Set aside to rest.
  2. Add the other cup of dates in the food processor and blitz.
  3. Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together.
  4. I used puffed brown rice, alternatively replace with 2 cups Rice Krispies.
  5. I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder.
  6. Add the dates and water into the mixture. Blitz together until they are sticky and mooshy.
  7. Roll the mixture into balls.
  8. Refrigerate overnight.

This lip-smacking dessert recipe uses just minimal amount of ingredients such as puffed rice, jaggery, ghee and water. Perfect for light munching between the meals, this delicious dessert recipe tastes best when served warm along with coconut chutney or mint chutney. It will be enjoyed by your friends and family on kitty parties, buffets or. Nutty Crispy Rice Date Balls: Substitute a portion of the crisp rice cereal with chopped nuts (pecans, walnuts, pistachios, etc.). and the absorption properties of the puffed rice cereal. I keep looking at variations for ideas on how to mix it up some each year.

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