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Sw Thai green curry rice low in syns
Sw Thai green curry rice low in syns

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We hope you got benefit from reading it, now let’s go back to sw thai green curry rice low in syns recipe. To cook sw thai green curry rice low in syns you need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Sw Thai green curry rice low in syns:
  1. You need 500 g chicken breast sliced
  2. Prepare 100 mls low fat coconut milk
  3. Get 1 tbs Thai green curry paste
  4. Get 100 g baby sweetcorn
  5. Take 100 g tender stem broccoli
  6. Use 100 g Mangetout
  7. Provide 5 spring onions chopped
  8. Take 150 ml chicken stock
  9. Use 300 g basmati rice
  10. You need fresh corriander
Instructions to make Sw Thai green curry rice low in syns:
  1. Cook rice as per instructions set aside until needed
  2. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
  3. Add spring onions, baby sweetcorn, broccoli and Mangetout
  4. Add Thai green curry and stir through and cook for 2 minutes
  5. Add chicken stock and let it reduce
  6. Add rice and stir through coconut milk and everything is hot
  7. Serve and sprinkle with corriander

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