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The ingredients needed to prepare Rocky road protein balls:
- Use 1 x bulk nutrients mug cake - choc cherry works best
- Take 10 x sugar free marshmallows; sliced
- Get 23 g box jols forest berry sugar free lollies, cut in half
- You need 1 tsp vanilla extract
- Take 1 cup whole or quick oats
- Prepare 1/2 cup shredded coconut
- Take 1/3 cup cashews or peanuts chopped
- Take 70 g dark choc melts
- Use 2 tsp coconut oil
- Take 2 tsp maple syrup, honey or rice malt syrup
- Provide 1 tbsp peanut butter
- Take 2 tbsp Water or milk as needed; about
Steps to make Rocky road protein balls:
- Mix all the dry ingredients into a large bowl. Stir to combine.
- Melt the chocolate, peanut butter and oil together over high her in a double boiler.
- Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry.
- Roll into balls. Roll through coconut
- Store in a airtight container in the fridge
Rocky Road Protein Balls Rocky Road Protein Balls. Our Quick Protein Ball Mix takes the work out of creating macro friendly snacks for the working week. Simply add the mix to a bowl with water, stir to combine and roll! Plus, we've recently revamped our Quick Protein Ball mix to be tastier than ever before. With notes of raspberry, marshmallow and chocolate… they're now Rocky Road flavoured!
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