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Can Fast Food Be Healthy?
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The ingredients needed to prepare Sweet Potato & Brown Sugar Fluffy Baked Donuts:
- Get 200 grams Baked sweet potato
- Provide 30 grams Butter
- Provide 4 tbsp Brown sugar
- Prepare 1 Egg
- Prepare 100 ml Milk
- Prepare 100 grams Flour
- Get 1 tsp Baking powder
- Prepare 2 tbsp Toasted white sesame seeds
Steps to make Sweet Potato & Brown Sugar Fluffy Baked Donuts:
- Preheat your oven to 200℃. Peel the baked sweet potatoes and mash.
- Using the masher, incorporate the butter, brown sugar, eggs, milk, and 1 tablespoon of the sesame seeds to Step 1. Once these have all been added, switch to a rubber spatula.
- Sift together the flour and baking powder and mix into the Step 2 mix with the spatula. Put in a plastic bag.
- Cut the end of the plastic bag and use it to squeeze out the batter into donut shapes on a baking pan lined with a cookie sheet. Top with sesame seeds and bake at 200 ℃ for 17 minutes.
- For my first attempt, I baked at 180℃ for 18 minutes and they didn't really get that 'baked' look.
They're high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy. Chicken Meatballs with Sweet Potato Fries. Ham Cheese and Sweet Potato Melts. Lamb Cutlets with Sweet Potato and Pearl Couscous. Australia is home to a plethora of types of sweet potato, here are seven of the most common varieties.
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