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The ingredients needed to cook Stir fried chicken with vegetables:
- Provide 300 gms chicken wings
- Provide 1 medium carrot cut into finger strips
- Provide 1/2 cup beans cut into 2"pieces
- You need 1 medium capsicum cut into thin strips
- Prepare 1 onion chopped
- Use 1 tbsp soya sauce
- Use 1 tbsp oyster sauce
- Use 1 tsp hot and sweet chilli garlic sauce
- Provide 1 tsp garlic paste
- Use 3-4 garlic cloves chopped
- Take 1/2 tsp ginger chopped
- Use 2 tbsp sesame or refined oil
- You need 1 tsp cornflour
- Take 1 tsp honey
- Provide 1 pinch MSG
Steps to make Stir fried chicken with vegetables:
- Cut carrots and capsicum into strips.Cut beans into 2"strips.Give chicken 2-3 boils covered or 1 boil if using pressure cooker with 1 cup water in which little salt is added.Set aside chicken stock.Heat oil in a nonstick pan.Sprinkle chopped ginger and garlic and fry.Add chicken,garlic paste and fry.Set aside.Then add chopped onion and other vegetables and stir fry covered till vegetables are just done.Vegetables should not lose their crunchiness.
- Add the chicken and toss.Mix cornflour with soya sauce,chilli garlic sauce,oyster sauce,little salt,black pepper,honey and toss.Sprinkle a pinch of MSG and give it a stir.Honey chilli stir fried chicken with vegetables are done.Serve hot with stir fried rice or noodles.
I prepare this chicken and vegetable recipe at least once a week and never tire of it. The best thing about cooking stir fry is that it's delicious as well as healthy. If you are looking for quick and easy weeknight dinners, and I mean, who isn't? This chicken stir fry is about as easy as it gets. It starts with some cubed chicken breast, although What Kind of Vegetables Do You Put In Stir Fry?
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