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Before you jump to Stir fry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to stir fry recipe. To cook stir fry you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Stir fry:
- Provide 3 lb boneless skinless chicken breasts or pork loin chops
- You need 1 bag frozen oriental stir-fry vegetables with seasoning package
- Provide 1 tbsp soy sauce
- Take 2 tsp vegetable oil
Steps to make Stir fry:
- Cut meat into bite size pieces.
- Coat large skillet with cooking spray. Heat to medium high temperature. add meat cook till done
- Add vegetables, cover cook 5 minutes.
- Add 1/4cup of water, vegetable seasoning package, soy sauce and oil.
- Cook, stirring until mixture is heated through. serve over rice, lo mein or ramen noodles
Get your five-a-day the easy way with our sizzling stir-fry recipes. Choose from chow mein, chicken and cashew nut or spicy pad Thai. A quick and tasty stir-fry, perfect after a long day at work - you can prepare the rice ahead, if you like. Stir-fry definition: If you stir-fry vegetables, meat, or fish , you cook small pieces of them quickly by. Get your stir-fry on with one of these savory dishes perfect for tonight's dinner.
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