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Sweet Potato, Caramelised Onion & Feta Fritter
Sweet Potato, Caramelised Onion & Feta Fritter

Before you jump to Sweet Potato, Caramelised Onion & Feta Fritter recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to sweet potato, caramelised onion & feta fritter recipe. You can cook sweet potato, caramelised onion & feta fritter using 18 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet Potato, Caramelised Onion & Feta Fritter:
  1. Provide 500 gram sweet potato peeled an cut into cubes
  2. Take 1/2 cup spinach chopped
  3. Take 300 grm onion finely sliced
  4. Get 200 grm feta cheese cubed
  5. You need 3 tbsp parmesan cheese grated
  6. Provide 1& 1/2 tsp minced garlic
  7. Use 1 & 1/2+1 & 1/2 tbsp olive oil
  8. Use 1/2 tsp salt
  9. Get Ingridients to whisk together with a balloon whisk
  10. Prepare 8 eggs
  11. Use 1/4 cup sour cream
  12. Take 1/4 cup milk
  13. Take 1/2 tsp pepper
  14. Provide 1/4 tsp nutmeg powder
  15. You need 3/4 tsp mustard powder
  16. Get 1/2 tsp curry powder
  17. Prepare 1/4 tsp dried thyme
  18. Use to taste salt
Steps to make Sweet Potato, Caramelised Onion & Feta Fritter:
  1. In a nonstick ovenproof skillet heat 1&1/2 tsp oil on a low flame.
  2. Add sliced onions and saute until soft and brown
  3. Add garlic and saute for another 2 minutes.Remove and keep aside
  4. In the same skillet add the diced sweet potato and 1/2 tsp salt.
  5. Saute until the potatoes are tender and slightly roasted.Remove and keep aside.
  6. To the whisked eggs add caramalized onions, sweet potatoes,feta cheese cubes spinach and parmesan cheese.Mix until well combined.
  7. In the same skillet, heat the remaining oil on low heat.When the skillet is hot, add the egg and sweet potato mixture.
  8. Cover and let cook on low flame until the sides are just set but the top of the egg mixture is still runny.
  9. Preheat the oven at 180 degree centigrade
  10. Place the skillet in the oven and bake for25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
  11. Remove the skillet and place on a wire rack to cool completely before slicing and serving.

However, when making your own version of this sweet potato, feta and caramelised onion tart, there are a few tricks you can employ. When sweet potatoes are layered with caramelized onions and Parmesan cheese, then bathed in cream and baked to bubbly, golden perfection, the If a family fight broke out over the last bite of this dish, we wouldn't be at all surprised. When sweet potatoes are layered with caramelized onions. Spread the sweet potatoes in a single layer on the prepared sheet pan. Roast the potatoes until they are tender and the undersides begin to develop brown speckles Top evenly with the caramelized onions.

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