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Before you jump to Keto fried pork chops recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to keto fried pork chops recipe. To cook keto fried pork chops you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto fried pork chops:
- Provide 6 pork chops
- You need 2 eggs
- Take 2 tbs water
- Provide 1/2 cup pork rinds (ground fine)
- Prepare 1/2 cup Parmesan cheese (grated fine)
- Get Salt & pepper
Steps to make Keto fried pork chops:
- Mix eggs and water.
- Mix pork rinds and Parmesan.
- Coat chops in egg. Then in to the grinds/parm mix.
- Fry in a few tbs oil for 5-8 mins per side depending on thickness.
It also has zero carbs and sugar so it's safe to say that this dish will not ruin ketosis. How to make Keto Parmesan Pork Chops Mix together the garlic powder, salt, and pepper. Sprinkle over the pork chops and press into the meat. Add the egg to a small bowl and whisk well. Trim the fat from the pork chops, if necessary.
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