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Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to "komugi-manju"芋(sweet potato) recipe. To cook "komugi-manju"芋(sweet potato) you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook "Komugi-Manju"芋(Sweet Potato):
- Use 80 g Plain flour
- Prepare 4 g Baking Powder
- Prepare 50 g Sugar
- Get 30 ml Water
- You need 200 g Red bean Paste (Bean jam, smashed type)
- Use 40 g Sweet potato
- Take 1 Chocolate pen (Brown)
Steps to make "Komugi-Manju"芋(Sweet Potato):
- Chop sweet potato and steam them. (heat them at 500W for around 4min. in a microwave oven) Mix them into the bean jam and divide them into 12 and make them round.
- Make dough. ≪Please refer to "Komugi-Manjyu" USAGI (Rabbit) ", from 2 to 8.≫ Mix the sugar & water in a bowl. Mix the flour and the baking powder and put them into the mixture(sugar + water). Mix them, stretch and fold the dough several times. Pull it together. Divide the dough into 12. Wrap the bean paste balls with the dough. Make them round.
- Write one Kanji text on the top of each with a chocolate pen. (Please try to write your favorite one!) Put them in a steamer. Spray water.
- Steam 10minuite over high heat.
- It's finished!
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