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Five Spice Pan Fried Pork Belly
Five Spice Pan Fried Pork Belly

Before you jump to Five Spice Pan Fried Pork Belly recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

Restaurants that feature foods in season cultivated by local farmers provide quite healthy and affordable choices. Some of these kinds of restaurants will produce their own recipes for healthy food options. This gives the consumer with a completely new selection and motivates them to visit the restaurant . If home preparation of food is preferred, the alternatives for healthy choices grow. Visiting a local grocery store or grocery store emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to developments in transportation and preservation methods. All types of cuisine can be prepared quickly due to the options of fresh goods instead of frozen foods. There are many options among frozen foods also. The demand for healthy frozen dinners and other foods has increased along with demands for greater variety in food that is frozen offerings. Any frozen food aisle at any supermarket will show as many healthy food alternatives and poor choices. The choice is up to the individual. People can either opt to eat a healthy diet or an unhealthy one. Time and availability of healthy choices are no longer problems for a person who is attempting to eat better and healthier foods. It is possible for people to make healthy food choices even if they only have a short period to prepare their foods. The first thing to realize is that it’s often that healthy choices don’t always signify a need for two-hour meals. A person can choose healthy foods that are quick and easy to prepare at home or to pick out of a takeout place. Cities frequently offer restaurant guides in their phone books that show full-page menus suggesting what a particular restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives to their customary fast-food selection. At places like McDonald’s and Hardee’s, it’s possible to locate consumers that are concerned about their carbohydrate consumption. It has prompted the restaurants to supply different options in their hamburger choices. Hamburgers can be ordered without the bun, for example, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants provide salad options either as unwanted orders or as complete meals. Often, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than traditional menu items. Salads are particularly appealing in the summertime because they are lighter on the digestive system.

We hope you got benefit from reading it, now let’s go back to five spice pan fried pork belly recipe. To make five spice pan fried pork belly you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Five Spice Pan Fried Pork Belly:
  1. Take 3 short slabs of pork belly
  2. Get 9 Tbsp Soy sauce for marinade
  3. Get 3 Calamansi for marinade
  4. Take 1 tsp Salt & Pepper for marinade
  5. Use 3 Tbsp Cooking oil
  6. You need 1/2 lemon
  7. Provide 1/2-1 Tbsp Chinese Five Spice Powder
  8. You need To taste salt & pepper
Instructions to make Five Spice Pan Fried Pork Belly:
  1. Prep: a few hours or overnight before cooking. - - Marinate pork belly slabs in soy sauce (enough to change meat color once absorbed) and calamansi (squeeze 1 per slab). - - Set aside in chiller.
  2. Take out chilled marinade of pork. - - Cut a few slits on the fat side to help it remain flat on pan when frying. - - Heat a non-stick pan with cooking oil. Don't put a lot, only 2-3 tbsp, as it's own oil will come out. - - I used a pan big enough to fit all three.
  3. Once hot enough (not too much that it will spit oil), place all 3 pork belly in pan and cover in low-medium heat. - - Let it defrost in pan, let water come out. Cover 7-10 minutes. - - You'll see pork thawed, cooking in its juices and fat still not rendered. This will help tenderize the pork. - - Flip it on the other side, and simmer in juices for another 6-7 minutes, covered
  4. (Side 1) uncover, squeeze lemon on each and sprinkle a pinch of rock salt on each pork and fat area. Sprinkle a generous amount of five spice powder and ground black pepper. - - Get a back of the spoon and use to pat and spread salt & spices on belly. Cover 1 minute. - - Turn bellies on other side (side 2). Increase heat to medium. Add the same to this belly sides- remaining lemon juice, pepper, salt, five spice and spread with back of spoon, then cover. - - Do not flip yet. Let fat render on side 1.
  5. Let fat render on side 1 in pan in medium heat. You will hear popping sounds. Peek after a few minutes, you'll smell the spices. - - See if side 1 on pan has darkened in color before flipping on side 2.
  6. Reduce heat, careful of oil spitting when flipping pork belly to other side. - - Once flipped on side 2, increase heat to medium and cover. Listen for popping sounds, this means the fat is rendering. - - After a few minutes, peek carefully, if darkened in color, remove from heat and let oil drop on a rack before serving. - - Serve with rice, veggies or potatoes. Enjoy.

Succulent pork belly with crispy crackling is such a treat! This is a real wow dish - perfect for entertaining. I like to serve this with some rice and stir fried bok choy or broccoli. Mix the five spice and oil together to form a paste. Rub the paste into the meat side only, getting well into the cuts.

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