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Vegan Caramelized Onion Quiche
Vegan Caramelized Onion Quiche

Before you jump to Vegan Caramelized Onion Quiche recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got insight from reading it, now let’s go back to vegan caramelized onion quiche recipe. To cook vegan caramelized onion quiche you need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Vegan Caramelized Onion Quiche:
  1. Use Crust:
  2. Take AP flour
  3. Use salt
  4. Prepare baking powder
  5. Prepare oil (I used half olive oil, half neutral oil)
  6. Take warm tap water
  7. Use Quiche filling:
  8. Use soft tofu (about 300g), drained for 10 min
  9. You need onions, sliced
  10. Prepare smoked tofu, pressed
  11. Take (to taste) salt, soy sauce, black pepper, paprika, turmeric
  12. Take (to taste) garlic powder, Italian herbs
  13. Provide nutritional yeast (optional)
  14. Provide sugar (or a bit less)
  15. Use cornstarch mixed in a bit of water
  16. Take black salt (optional)
Instructions to make Vegan Caramelized Onion Quiche:
  1. Put all crust ingredients in a Tupperware container. Close it tightly with a lid and shake vigorously until a ball of dough comes together.
  2. Tip dough in a parchment-lined pie pan. Flatten with your hands and prick with a fork. Blind bake for about 10 min in a 350°F/180°C oven. Leave to cool.
  3. Cook onions and sugar low and slow. Season with ingredients listed above. Add tofu, soy sauce, nutritional yeast and black salt (if using). Set aside.
  4. In a separate pan, mix tofu and cornstarch slurry. Cook for a few minutes until thickened.
  5. To assemble: put 2/3 of the onion mixture on the crust, then pour the tofu mixture over it and finally arrange the remaining onion mixture. Bake covered for 20 min, then uncovered in a 180°C oven for 15 min or until set. Enjoy at room temperature :)

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