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The ingredients needed to make Mike's Easy Prego Steak Sandwiches:
- You need Prego Sandwiches
- Provide 2 2 oz Sirloin Steaks [1/4" - 3/8" thin cut]
- Provide 2 tbsp Fresh Garlic [rough chop]
- You need Fresh Ground Black Pepper
- You need Sea Salt
- Prepare dash Quality Olive Oil
- Take dash Quality White Wine
- Prepare Bread & Condiments
- You need 2 large Sturdy Bread Buns [crusty topped preferred or french]
- You need Yellow Mustard
- Prepare Hot Sauce
- Provide Kitchen Equipment
- You need 1 small Frying Pan [with tight fitting lid]
- Prepare 1 Mallet
- Take 1 Ziplock Bag
- You need Options
- Use Grilled Onions
Instructions to make Mike's Easy Prego Steak Sandwiches:
- Cut your sirloin in two and salt and pepper to taste. Trim any fat.
- Using your mallet - pound your meat until it thins out a bit. Reverse, season again and pound.
- Chop garlic and pound it into your meat. Reverse and do the same.
- Fry / steam 1 minute on each side with a small dash of olive oil, a quality white wine and a tight lid.
- Slice and dress bread with mustard.
- Serve hot.
The blurb about Pregos on Wikipedia's List of Sandwiches describes the steak as being marinaded in red wine with olive oil, bay leaf, salt, pepper, etc. In the Bourdain show, they simply whack the steak with garlic, throw it on the griddle and drizzle it with olive oil. Add the onion; cook and stir until tender. Push onion to the side of the pan, and add the mushrooms. A proper Prego is a full piece of meat, something like a minute steak, but I feel that no matter how tender beef is, it has no business as a sandwich filling in one piece.
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