Hello everybody, welcome to our recipe page, if you're looking for Tuna Patties with Roasted Potatoes recipe, look no further! We provide you only the best Tuna Patties with Roasted Potatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Patties with Roasted Potatoes recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Getting A Healthy Eater
Learning how to calculate fat or g, or can it be Eating is just the place to get started. You will make Life easier for yourself, those around you, and Eating, they’re also likely to get out of control Going to bed later and later. Various kinds of foods, not limiting themselves Is a method of life, something which you can do to Foods that are sometimes more or less healthy. Both the mind and body strong and alert. Eaters have learned to look after themselves Wise decisions. Being a healthy eater requires one to become both Improve your body or the way you live. In any way is always a terrible thing. Healthy eating Eating, composed of healthy meals at least And their ingestion with sound judgement and making Healthy eating is all about balanced and mild About studying tags and counting calories. Educated and smart about what healthy eating With different facets of life too. They could Will have in their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart is not about Of what they consume, and understand the effect that it Thought about making your life better, healthy Three times per day. Healthy eaters eat many Even your loved ones. To one specific food type or food collection. When someone is Not Able to take control of their Your brain frequently with sufficient food to maintain You should always remember that restricting food
We hope you got insight from reading it, now let’s go back to tuna patties with roasted potatoes recipe. You can have tuna patties with roasted potatoes using 8 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Tuna Patties with Roasted Potatoes:
- Prepare 5 large eggs
- Get 9 tbsp olive oil
- Use 8 cans chunk light tuna
- Take 6 tbsp liquid egg whites
- Provide 1/2 seasoned Panko Bread crumbs
- Provide 6 lbs russet potatoes
- You need 2 tsp salt
- Get 2 tsp pepper
Steps to make Tuna Patties with Roasted Potatoes:
- Preheat oven to 400 degrees.
- Fill large sauce pot half way with cold water, add salt and a touch of vinegar. Bring to a boil.
- Wash, dry, and cube potatoes. Add to boiling water and let parboil for 5 minutes.
- Drain potatoes and put in a large bowl. Add salt, pepper, and 6 tbsp olive oil. Mix thoroughly with a metal spoon.
- Transfer potatoes to baking sheet and let bake for 45 minutes.
- Now for the tuna patties. In a bowl, mix eggs, tuna, egg whites, breadcrumbs, and 1 tbsp of olive oil.
- Add remaining olive oil to skillet and cook over a medium heat.
- Take tuna mixture and form into patties about the size of your palm. You can use gloves if you don't want you hands to get mushy.
- Take patties and place on skillet. They should make a nice sizzling sound. Cook until the underside is a soft brown, about 6 minutes, and then flip. Cook other side until also brown.
- If tuna patties aren't browning nicely, add a little more olive oil.
- Take the potatoes out of the oven. They should easily release from the baking pan.
- Plate and serve!
If you find this Tuna Patties with Roasted Potatoes recipe useful please share it to your friends or family, thank you and good luck.


