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Squash, broccoli and cheddar soup
Squash, broccoli and cheddar soup

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The ingredients needed to make Squash, broccoli and cheddar soup:
  1. Prepare olive oil
  2. Use butter
  3. Use medium onion chopped
  4. Provide garlic smashed
  5. You need small squash
  6. Provide dried sage
  7. Provide freshly grated nutmeg
  8. You need cayenne powder
  9. You need vegetable stock
  10. Prepare water
  11. Provide medium heads of broccoli
  12. Get bay leaves
  13. Use canned coconut milk
  14. Take shredded cheddar cheese *
  15. Provide salt & pepper *
Steps to make Squash, broccoli and cheddar soup:
  1. Quarter the squash and scoop out the seeds. Steam the quarters with the rind on for 30min or more, until soft. Some squash skin will be tough and should be removed once cooked, but others can be left on.
  2. Melt the butter with the oil in another pot and gently soften the onion and garlic. Add the squash, sage, nutmeg, cayenne and season with salt and pepper. Add the stock and water and heat on low until it is boiling.
  3. If you prefer you can just boil the squash - just leave it cooking in the stock for 10 minutes.
  4. Cut the broccoli heads into small pieces and add to the pot with the bay leaves. Cook for 10 minutes.
  5. Remove the bay leaves and use a hand blender to puree the ingredients in the pot.
  6. Return the pot to the heat add the coconut milk and half of the cheese. Keep stirring until the cheese is fully mixed and taste the soup. Add more Cayenne for heat, and more cheese if you think it needs it. Cheddar will be salty so don't overdo the seasoning before adding the cheese.

Spaghetti squash has a lot of water in it-you don't want that moisture at the bottom of your quiche. However, it won't dry out completely and won't be Place equal amounts of the broccoli, cheese and bacon in each squash "cup." Whisk together the eggs and milk and season with salt and black pepper. I love broccoli cheddar soup and will be making this soon! How much (volume) chopped onion do you estimate is in "one small onion"? Also, I typically add my cream/milk after pureeing because I worry it will overcook — is there a benefit to putting it in while you are cooking the carrots and broccoli?

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