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Tomato Bharta
Tomato Bharta

Before you jump to Tomato Bharta recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to tomato bharta recipe. To cook tomato bharta you only need 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Tomato Bharta:
  1. Get 700 gm tomatoes
  2. Get 150 gm onions,finely diced
  3. Prepare 2 tsp minced garlic
  4. Prepare 2 tsp ginger paste
  5. You need 1.5 tsp green chillies finely chopped
  6. Get 1 tsp red chilli powder
  7. Provide 1/2 tsp turmeric powder
  8. Provide 1 tsp cumin powder
  9. Get 1 tsp coriander powder
  10. Take 1 tsp cumin seeds
  11. Prepare 3/4 tsp dry mango powder(amchur)
  12. Get 3 tbsp +extra vegetable oil for frying and coating
  13. Take to taste salt
Steps to make Tomato Bharta:
  1. Wash and pat dry the tomatoes. Coat them with oil and roast on an open flame until charred.
  2. Immediately dip them in a bowl of iced water and set aside for 15-20 minutes.
  3. Peel and discard the charred skin. Chop the tomatoes into small pieces.
  4. In a saucepan, on a low flame, heat oil.Add cumin seeds and once they start to splutter add the minced garlic.Saute until slightly toasted.
  5. Add chopped onions along with ginger garlic paste.Saute until soft and slightly turning brown.
  6. Add the chopped tomatoes and green chillies along with the remaining ingredients except the dried mango powder. Mix well.
  7. Cover and let cook on a low flame until the tomatoes are soft and mushy.
  8. Add the dried mango powder.Mix well.Cook uncovered on medium high flame until all the water evaporates.
  9. Garnish with chopped coriander leaves and serve hot along with INdian flatbread.

Baingan Bharta is an Indian roasted eggplant dish commonly served with rice and a flatbread. You are going to love this Indian feast! A commonly known bharta is Baingan Bharta (Eggplant Bharta). Bharta are North Indian (Punjabi) dishes where the main ingredient is roasted and then pureed with spices. Corn Tomato Bharta on Toast-These toasts are special with corn and tomato bharta topping.

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