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Can Fast Food Be Healthy?
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The ingredients needed to prepare Bbq ribs(Goat):
- Take 11/2 kg ribs
- Provide Dry rub (beef masala, tumeric, ginger and any other dry spice)
- Take Some oil…Olive, canola or normal one
- Get Bbq sauce
- Use 1/2 cup ketchup sauce
- Use 1 tbs honey
- You need 2 tbs apple cider Vinegar
- You need 1 garlic clove
Instructions to make Bbq ribs(Goat):
- Skin your ribs to remove the membrane(for good penetration of dry rub)
- Put your dry ingredients together with some oil
- Rub the mixture all over your ribs generously.
- Let it sit for 1 hr as it marinates
- Preheat your oven at 180°©
- Lay your roasting foil on the pan, place the ribs on it and cover again with a foil
- Let it roast for 1 hr
- Remove and glaze it with the bbq sauce.
- Let it sit back in the oven for 5 mins
- You're done
This was a goat that I raised and slaughtered myself Place the ribs right on the grill, using tongs to maneuver them into place. While the oven is warming, peel and roughly chop the onion. Then peel and crush the garlic in a garlic crusher. Place a frying pan over a medium heat until it is hot, then add the olive oil, onion and garlic. Place in a large bowl with remaining ingredients and toss goat to coat in marinade.
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