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The ingredients needed to prepare Broiled Parmesan tilapia:
- Use tilapia filets
- Get cooking spray
- Take light mayonnaise
- Use grated parmesan cheese
- Use dried basil
- Get dried chili flakes (Optional )
- Get lemon juice
- Prepare onion powder
- Take pinch of salt and pepper
- Prepare of paprika
Instructions to make Broiled Parmesan tilapia:
- Preheat broiler 525°F
- Combine all ingredients for sauce in a bowl and mix
- Place aluminum foil in baking dish and lightly coat with cooking spray
- Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
- Coat fish with mix the ingredients on both sides thoroughly
- Place coated fish back in broiler for an additional 4 minutes then remove and serve
Parmesan Broiled Tilapia is a quick and simple tilapia recipe that is so light and flaky. Turn broiler onto high and adjust oven rack to the top. Includes parmesan cheese, butter, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets. This broiled tilapia is seasoned butter, lemon juice, and garlic. Serve with rice or steamed broccoli for a delicious and nutritious Tilapia is a very popular fish to cook, and there are many ways to prepare it.
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