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Bean & Ham Hock soup
Bean & Ham Hock soup

Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to bean & ham hock soup recipe. You can have bean & ham hock soup using 11 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Bean & Ham Hock soup:
  1. Use 1 1/3 lb dried beans
  2. Get 1 water
  3. Use 1 large onion, chopped
  4. Prepare 3 large Ham Hocks
  5. Provide spices
  6. Provide 3 tsp salt (more or less to your liking)
  7. Prepare 1 tsp cayenne pepper (more or less to taste)
  8. Take 2 tbsp chili powder
  9. You need 3 tbsp tomato paste
  10. Provide 1 tsp ground black pepper
  11. Provide 2 tbsp Italian seasoning mix
Instructions to make Bean & Ham Hock soup:
  1. Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
  2. 3 hours before beans are done place ham hocks in a pot, cover with water.
  3. Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
  4. When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
  5. Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
  6. Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
  7. After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
  8. After beans have simmered 1 1/2 hours)
  9. Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
  10. Adds ham hocks or if using diced ham to beans, stir
  11. If using a premixed add season packet. Or add spices in ingredients list, not both!
  12. Simmer for 30 minutes, serve

Tucked away in one of Brisbane's ever evolving alleyways, is Bean - an underground, laneway specialty coffee house + bar. Our 'Melbournesque' venue is eclectic, warm (v cool in the Brissy summer though!) and inviting. Healthy and delicious, add flavour, protein and fiber to your meals with these simple bean recipes. The villagers cultivate mostly maize and beans. The beans will only germinate if the temperature is warm enough.

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