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Fava Bean Spread on a Flat Bread with Prosciutto
Fava Bean Spread on a Flat Bread with Prosciutto

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The ingredients needed to make Fava Bean Spread on a Flat Bread with Prosciutto:
  1. Take 2 cup fresh or frozen fava beans (I used frozen)
  2. Take 1/2 small red or green apple core taken out
  3. You need 1 small lemon (get 2 tsp zest & 1 tblsp juice from it)
  4. Get 3 tbsp olive oil
  5. Use 1/2 tsp prepared mustard
  6. Take 8 slice of flatbread
  7. Prepare 8 slice prosciutto (thin slices of ham, roast beef, pastrami, or smoked salmon can be used for variation)
Steps to make Fava Bean Spread on a Flat Bread with Prosciutto:
  1. boil beans in water for 3 minutes until tender but still firm
  2. rinse in cold water
  3. in a blender pulse beans, oil, lemon zest & juice, half apple and mustard till mixture is creamy but chunky
  4. spread fava bean mixture onto flatbread, top with slice of prosciutto or topping of choice

KouKOfava (κουκόφαβα) or fava bean spread originally hails from the island of Crete and is a positively delicious, incredibly nutritious and absolutely beautiful spread made from fava or broad beans. Broad bean, fava bean or faba bean - whatever you call this nutritious legume, it's always delicious. Here's some recipe ideas to make the most of this season's crop. A Mediterranean-style dip that is made from fava beans instead of chickpeas. It has a smooth, delicious flavor that will turn any bean dip lover into an instant fan.

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