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Before you jump to Low carb candied pecans recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to low carb candied pecans recipe. To make low carb candied pecans you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Low carb candied pecans:
- Prepare 1 cup erythritol
- Prepare 2 tsp cinnamon
- Provide 2 tbsp water
- Prepare 16 oz pecans halfed
- Prepare 1 tsp salt
- Take 2 egg whites
- Take 1/2 tsp vanilla extract
Instructions to make Low carb candied pecans:
- Preheat oven to 250°F.
- Mix the erythritol, salt, and cinnamon in a large ziplock bag.
- In a large bowl, mix the remaining ingredients together.
- Using a slotted spoon, scoop the pecans into the bag, and then give them a good shake. lay them out on a sheet pan and bake for 1 hour. Stir every 15 minutes. Let cool on the pan, then store in an airtight container for up to a week.
Spread the nuts on a lined baking tray, drizzle with the oil mix to coat evenly and mix. Candied pecans, made correctly, can be apart of a healthy diet. Pecans are high in fiber, rich in vitamin E and provide plenty of zinc. Outside of the nutrients, they are a low carb, heart-healthy nut, loaded with protein and healthy fats. Reduce the heat to medium, and add the cinnamon mixture.
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