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Poupeki (semolina custard pie)
Poupeki (semolina custard pie)

Before you jump to Poupeki (semolina custard pie) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

If home preparation of food is preferred, the options for healthy choices grow. Seeing a local grocery store or supermarket highlights the amount of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to improvements in transportation and preservation procedures. All sorts of cuisine can be ready quickly due to the choices of fresh goods rather than frozen foods. There are numerous options among frozen foods as well. The demand for healthy frozen dinners and other meals has increased along with demands for greater variety in food that is frozen offerings. Any frozen food aisle in almost any supermarket will show as many healthy food options and poor choices. The decision is left up to the person. Time and access to healthy choices are no longer problems for a person who is trying to eat better and healthier foods. Restaurants that feature foods in season cultivated by local farmers provide quite healthy and affordable options. Some of such restaurants will create their own recipes for healthy food choices. This gives the consumer with a totally new selection and motivates them to visit the restaurant again. At places like McDonald’s and Hardee’s, it is possible to locate customers who are concerned about their carbohydrate intake. This has prompted the restaurants to supply other options in their hamburger choices. Hamburgers can be ordered without the bun, for instance, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants offer salad choices either as side orders or as complete meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than regular menu items. Salads are particularly appealing in the summertime because they’re lighter on the digestive tract. It’s possible for people to make healthy food choices even if they only have a short period in which to prepare their foods. The first point to realize is that it’s often that healthy choices do not always signify a demand for two-hour meals. Someone can select healthy foods that are fast and easy to prepare in your home or to pick out of a takeout place. Cities often provide restaurant guides in their telephone books that show full-page menus indicating what a specific restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives to their usual fast-food selection.

We hope you got benefit from reading it, now let’s go back to poupeki (semolina custard pie) recipe. To make poupeki (semolina custard pie) you only need 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Poupeki (semolina custard pie):
  1. Provide For the custard
  2. You need 1 litre fresh milk
  3. Get 1 cup fine semolina
  4. You need 1/2 cup sugar
  5. Take 3-4 tbsp butter
  6. Get 2 vanillins (powder)
  7. Use 2-3 filo pastry
  8. Provide cinnamon powder
  9. Provide For the syrup
  10. You need 2 cups sugar
  11. Use 2 cups water
  12. Use 1 lemon peel
  13. Take 1 tsp lemon juice
  14. Use 1 cinnamon stick
Steps to make Poupeki (semolina custard pie):
  1. Heat the milk with the sugar and slowly add the semolina.
  2. Add the vanillin powder and stir until the custard thickens and bubbles.
  3. As soon as the custard thickens add the butter and stir.
  4. Take a round baking tray of 36 cm (or a tart pan), butter it and spread the filo pastry (don't butter the last one since the custard will go on top).
  5. Pour the custard and fold the sides of the pastry sheets that stick out.
  6. Bake in a preheated oven for 30 minutes at 180 °C using both radiant elements (take care that the bottom is well cooked).
  7. Prepare the syrup by boiling all the ingredients for 10 minutes.
  8. When the sweet is lukewarm pour the syrup over it while hot.
  9. Sprinkle with cinnamon and serve.

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