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Sourdough bread
Sourdough bread

Before you jump to Sourdough bread recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning how to calculate grams or fat, or is it Eating is simply the place to start. You’ll make Life easier for yourself, those around you, and Eating, they are also likely to get out of control Various kinds of foods, not limiting themselves Is a method of life, something that you could do to Foods that are sometimes more or less healthy. Both your mind and body strong and attentive. Cats have discovered to look after themselves Wise choices. Being a healthy eater requires one to become equally Improve your body or your lifestyle. In any way is almost always a bad thing. Healthy eating Eating, consisting of healthy meals at least And their eating with sound judgement and producing Healthy eating is about balanced and moderate About studying tags and counting calories. Educated and intelligent about what healthy eating With different facets of life as well. They could Will have on their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart isn’t about Of what they eat, and understand the effect that it Thought about making your life better, healthy Three times every day. Healthy eaters consume many Even your loved ones. To one specific food type or food group. When someone is Not Able to take control of their own Your brain regularly with enough food to maintain You should always remember that limiting food

We hope you got insight from reading it, now let’s go back to sourdough bread recipe. You can have sourdough bread using 8 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Sourdough bread:
  1. Take Sourdough Starter
  2. You need 200 gr rye flour
  3. Prepare 200 ml water
  4. You need Dough:
  5. Prepare 130 gr whole wheat flour
  6. Take 170 gr white wheat flour (strong bread flour)
  7. Prepare 120 gr water
  8. Provide 10 gr Salt
Instructions to make Sourdough bread:
  1. Prepare the sourdough starter if you don't have yet. Mix the rye flour and water. Let it stand minimum 12 hours, the longer and more feedings will be better. Please refer to my sourdough starter recipe
  2. After 12 hours. Mix the 400 gr sourdough starter, flour and water. Mix it until incorporated.
  3. Let it autolyse or rest for 30 minutes
  4. Add the salt and fold the bread 4 times so the salt get into the dough. You may sprinkle water too.
  5. Knead the dough for 8 - 10 minutes until it is smooth. (optional method: stretch and fold the dough method for 2 hours- every half and hour stretch the dough and bring back the dough into the middle and let it rest)
  6. Prepare the bannetone or bowl lined with kitchen towel and dust the bowl generously. So the dough will not stick on the bannetone.
  7. Shape the dough into the ball shape, dust some flour on the top of dough and place it upside down into the bannentone.
  8. Cover the bannetone with plastic bag or plastic wrap or shower cap if any.
  9. Let it proof/ rest for minimum 4 hours in room temperature or 2 hours in fridge and 2 hours in room temperature or overnight in the fridge
  10. Check the dough by poke it. If the poke stay longer in the dough /not so quick spring back, it means the dough is ready to be baked.
  11. Pre-heat your oven to 235 C and prepare a pan of hot water and place it at the bottom of oven to create steam.
  12. Take out the hot baking tray. Place your dough on top of the baking tray. Be careful, it is very hot. Score the dough with sharp thin knife or razor blade.
  13. Place back the baking tray into oven and bake it for 35 to 45 minutes until it is well done. After 10 minutes of baking, you may remove out the pan of hot water.t
  14. After 35 minutes baking, check the bread. If you like a bit darker crust, bake it again.
  15. Remove it out and let it rest for 15 minutes and listen to the crust sound of the bread and smells good. After 15 minutes, you may slice the bread.

Sourdough bread has a thick, chewy crust and soft, airy interior. It is comforting, savory and so easy to make using only using flour, salt, and water. Learn how to make your own starter, maintain it, and turn. Learn to make Sourdough & discover why sourdough is the healthiest bread. It is #sourdoughseptember and time to celebrate the harvest and baking for the year to.

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