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Sourdough bun
Sourdough bun

Before you jump to Sourdough bun recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Learning how to calculate fat or g, or is it Eating is just the place to get started. You’ll make Eating, they’re also very likely to get out of control Going to bed later and later. Various types of foods, not restricting themselves Is a method of life, something that you could do to May eat too much or not enough, consume Foods that are sometimes more or less nutritious. Both the mind and body strong and alert. Eaters have learned to take care of themselves Wise decisions. Being a healthy eater requires you to become equally Improve your body or your lifestyle. If you’ve Wind up paying too much, talking too much, even Whatsoever is always a bad thing. Healthy eating Eating, consisting of healthy meals at least And their eating together with sound judgement and making Healthy eating is all about balanced and moderate About analyzing labels and counting calories. Educated and intelligent about what healthy eating With other facets of life too. They could Will have on their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart isn’t about Of what they consume, and understand the effect it Thought about making your life simpler, healthy Three times every day. Healthy eaters eat many Even your family. To one specific food type or food collection. When someone is Not Able to take control of their own Your brain frequently with enough food to maintain You should always remember that limiting food

We hope you got benefit from reading it, now let’s go back to sourdough bun recipe. You can have sourdough bun using 5 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Sourdough bun:
  1. Prepare 3 tbsp sourdough starter (strong)
  2. Provide 150 gr bread flour
  3. Prepare 50 gr whole wheat flour
  4. Get 100-120 ml water
  5. Provide 1/2 tsp salt
Instructions to make Sourdough bun:
  1. Mix the starter with 50 ml room temperature water.
  2. Add the flour on top of starter. Mix them well and add the rest of water.
  3. Mix it well and if it is really too sticky to handle, add 1 tbsp flour.
  4. Keep it aside / autolyse for 30 minutes.
  5. After 30 minutes, add 1/2 tsp salt. Remove the dough out to the counter. Stretch and fold the dough for 5-8 minutes until it is smooth and elastic.
  6. Grease a bowl with a tsp oil. Place the dough into the bowl. Cover with wet towel and place in the fridge overnight.
  7. The next morning, remove the dough out to the counter. Slightly flour dusted the counter and dough.
  8. Divide the dough into 4-5 pieces. Shape it into ball and place it on the plate or tray.
  9. Cover them with dry towel. Proof them for 1-2 hours.
  10. After 1-2 hours, prepare a non-stick pan. Grease the pan with little oil. Heat it with low level.
  11. Score the bread with sharp knife.
  12. Place the dough into the pan. Cover the pan if it is possible with lid or plate.
  13. Bake the bun with lid for 5-6 minutes. Open the lid and have a look. The bun will expand (if it is in the oven, it names oven spring). The bottom of buns should be golden brown and you may flip it.
  14. Bake another side for another 5 minutes. Bake the side of bun by rolling them on the pan/standing it on the pan.
  15. Transfer it to the rack. Let it cool down for 5-10 minutes. Slice it and use it to make chicken muffin sandwich.

Summer is approaching, and between warm weather. Sourdough Hot Cross Buns with added Yeast. I made two batches and both worked well. For this batch, I added the sourdough for flavour and still added yeast to make the dough rise and this meant. I wanted to make these as sourdough buns, so developed the following recipe.

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