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Can Fast Food Be Healthy?
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The ingredients needed to prepare Brad's pickled ham & bean soup w/ cheesey English muffins:
- Prepare cans pinto beans
- Get ham steak, cubed
- Prepare small onion, chopped
- Prepare tbs garlic powder
- Provide each; white pepper, mustard seed,
- Prepare smoked paprika, Chile flakes,
- You need bay leaves
- You need allspice berries, depending on size
- Provide cider vinegar
- Use Mesa flour
- Provide For the muffins
- Take English muffins, split
- Prepare Butter
- Take cheddar cheese
- Use Fresh rosemary
- Use Tobasco sauce
Steps to make Brad's pickled ham & bean soup w/ cheesey English muffins:
- Add beans, onions, and ham to a LG saucepot. Just cover with water.
- Add rest of the bean ingredients except mesa. Bring to a simmer. Simmer 20-25 minutes. Stir often.
- Heat a dry fry pan over medium low heat. Butter split muffins. Toast in pan until golden brown.
- Place on a baking sheet. Place a cheese slice on top. Bake at 425 until cheese is well melted. 5-7 minutes
- While bean soup is simmering, slowly add Mesa stirring constantly until soup is desired consistency. I used a little over 1/8 of a cup.
- Put bean soup in a bowl. Arrange muffins on top. Garnish with fresh rosemary and a few drops of tobasco sauce. Serve immediately. Enjoy.
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