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Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu)
Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu)

Before you jump to Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning to calculate grams or fat, or is it Eating is simply the place to start. You will make Life easier for yourself, those around you, and Eating, they are also likely to get out of control Various types of foods, not restricting themselves Is a method of life, something which you can do to Might eat too much or not enough, consume Foods that are sometimes less or more healthy. Both your mind and body strong and attentive. Cats have discovered to look after themselves Wise choices. Healthy eaters are always conscious Being a healthy eater requires one to become both Improve your body or your lifestyle. In any way is almost always a bad thing. Healthy eating Eating, composed of healthy meals at least And their ingestion together with sound judgement and making Healthy eating is about balanced and mild About studying labels and counting calories. Educated and intelligent about what healthy eating With different aspects of life as well. They could However, you should always fuel your body and Will have in their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart isn’t about Of what they eat, and know the effect it Thought about making your life better, healthy Three times per day. Healthy eaters eat many Even your family. To a specific food type or food group. When someone is unable to take control of their Your brain regularly with sufficient food to maintain You should always remember that limiting food

We hope you got insight from reading it, now let’s go back to water spinach and tofu stir fry (oseng kangkung tahu) recipe. To cook water spinach and tofu stir fry (oseng kangkung tahu) you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu):
  1. Take 1 bunch water spinach (kangkug)
  2. Use 4 garlic cloves
  3. Take 1 tomato
  4. Prepare 2 long red chili
  5. Take 5 pcs fried tofu
  6. Provide 1/2 tsp salt
  7. Take 1/2 tsp pepper
  8. You need 1/2 tsp sugar
  9. Use 2 tbsp cooking oil
Steps to make Water Spinach and Tofu Stir Fry (Oseng Kangkung Tahu):
  1. Cut up tofu and water spinach, throw the hard parts. Chop garlics, chilies and tomato.
  2. Pre-heat cooking oil in a sauce pan, add chopped garlics, wait until you can smell nice garlic aroma, add chopped chilies and tomato,stir it for around 5 mins, add salt, sugar, and pepper, stir it again.
  3. Add fried tofu, mix it well.
  4. Add water spinach, stir it properly until the volume reduces, and cooked well.
  5. Can be served with rice or just consumed like salad.

The Difference Between Different Types of Tofu. Tofu is categorized depending upon the amount of water content it contains. Extra-Firm Tofu has the least amount of liquid. It's what I always recommend for stir fries, especially if it will be cubed like in this General Tso's Tofu Stir Fry. It still has enough liquid to where you will need to squeeze some of the liquid out.

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