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Low carb chicken parma
Low carb chicken parma

Before you jump to Low carb chicken parma recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to low carb chicken parma recipe. You can have low carb chicken parma using 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Low carb chicken parma:
  1. Provide Thinly sliced chicken breast (1 breast)
  2. Use Eggs (1 large)
  3. Take Crushed pork rinds (2 cups)
  4. Take Parmesan cheese (1/2 cup)
  5. Provide Garlic powder (1 tsp)
  6. You need Onion powder (1/2 tsp)
  7. Prepare Marinara (1/2 cup)
  8. Prepare Cheese (1/2 cup)
  9. Prepare Parsley (1/2 tbsp)
Steps to make Low carb chicken parma:
  1. Preheat oven to 350 degrees. Line with a baking sheet.
  2. Add the eggs to a shallow dish.
  3. Add crushed pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine.
  4. Butterfly the chicken breast. Dip each piece of chicken into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat.
  5. Place the chicken on the prepared baking dish and bake.
  6. Remove the chicken from the oven and spread the marinara evenly over each piece of chicken.
  7. Sprinkle with you choice of cheese.
  8. Return the chicken to the oven and bake until the cheese has melted.
  9. Sprinkle with parsley before serving.

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