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We hope you got benefit from reading it, now let’s go back to mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. To cook mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- You need Chicken Breast
- Get 1 tsp Cumin
- Take 1 tsp paprika
- You need 1 tsp dried basil
- You need 1 tsp garlic powder
- Take 1 tsp onion powder
- You need S&P
- You need 2 Tbsp Olive oil
- Use 2 tsp mustard of choice
- Provide Sprouts
- You need Broccoli
- You need Lemon Olive Oil
- Provide 1 pk Oomi Protein Noodles
Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
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