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Can Fast Food Be Healthy?
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The ingredients needed to prepare Easy Insta Pot Beef Rump/Vegetable Roast:
- Get 2.5-3 Lb Beef Rump Roast
- You need Kosher Salt
- Prepare Fresh Cracked Black Pepper
- You need 4 Tablespoons Vegetable Oil
- Prepare 1 Can Golden Mushroom Soup
- Provide 2 Cups Water
- Provide 3 Cloves Minced Garlic
- Provide 1 Medium-Sized Onion Quartered
- You need 2 Cups Fresh Carrots
- Prepare 1 Large Russet Potatoe "Cut Bite Sized"
Steps to make Easy Insta Pot Beef Rump/Vegetable Roast:
- Liberally season rump roast with salt and pepper. On high sear setting add vegetable oil, and brown all sides of roast thoroughly.
- Add soup, water, and garlic to the pot. Cook on high pressure for 1 hour 20 minutes. Use the quick pressure release and then add your onions, carrots, and potatoes. Resume pressure cooking for an additional 10 minutes. When done use the quick pressure release again.
- Carefully remove roast to a cutting board and let rest for 40 minutes. When cooled slice roast against the grain. Add your vegetables, and spoon all over with your gravy from the pot. Enjoy!!!
- Note: It is very important to add your vegetables during the last 10 minutes of pressure cooking. They will just disappear and become part of the broth otherwise. Please read your instruction manual, and become very familiar with your cooker before proceeding.
If you're looking for Easy Insta Pot Beef Rump/Vegetable Roast recipe, look no further! We provide you only the perfect Easy Insta Pot Beef Rump/Vegetable Roast recipe here. We also have wide variety of recipes to try. Easy Insta Pot Beef Rump/Vegetable Roast Jump to: Recipe Weight Loss Tips Before you jump to Easy Insta Pot Beef Rump/Vegetable Roast recipe, you may want to read this short. Place roast in large mixing bowl and generously sprinkle all sides with kosher salt and pepper.
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