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The ingredients needed to make Quinoa Citrus Salad:
- Prepare 2 cup Red / White Quinoa
- You need 2 cup Water
- You need 4 tbsp Extra virgin olive oil
- You need 3 each Large Limes
- Get 2 each Large Lemon
- Take 1 bunch Curly Parsley
- Provide 1 bunch Green Onions
- You need 1 each Yellow Bell Pepper
- Provide 1 each Red Bell Pepper
- Prepare 1 each Orange Bell Pepper
- Provide 1/2 cup Fat Free Feta Cheese
- Get 4 oz Myzithra Cheese
- Use 1 Salt
Steps to make Quinoa Citrus Salad:
- Start by soaking your Quinoa for about 15-30 minutes. Then rinse it thoroughly. At least 5-6 times to get all the particulate out. Get all your ingredients out so you can prep them while your quinoa cooks then cools.
- Add quinoa to water and bring to a boil. Be sure to cover. Once its boiling turn down to simmer. Let simmer for 15-20 minutes until all water is gone. You want it to be firm not mushy (it should have a little pop when you bite into it.). Then spread it out on a cookie sheet to cool.
- De-vein and small dice the bell peppers. Mince parsley, and slice the green onions.
- Zest the lemon and limes then juice. This can be done on the still warm quinoa.
- Shred and crumble cheeses.
- Make sure quinoa is cool, put in a large bowl then add olive oil, peppers, onions, parsley, cheeses. Mix together with a fork so as not to damage (mash) the quinoa. Salt to taste. Be careful not to over salt. Myzithra is a salty cheese.
- Eat as it is. Make lettuce wraps. Get creative and enjoy!
Mix in warm quinoa and sprinkle top of salad with feta. I have made it several times and really enjoy it. I varied the recipe and made it with red quinoa and added tomatoes and. If you are searching for a healthy and delicious dish that is light and flavorful, then try this Red Citrus Quinoa Salad. This Avocado Quinoa Salad is packed with good-for-you ingredients and the best healthy lemon vinaigrette.
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