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Turkey and Vegetable Meatloaf
Turkey and Vegetable Meatloaf

Before you jump to Turkey and Vegetable Meatloaf recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got insight from reading it, now let’s go back to turkey and vegetable meatloaf recipe. To make turkey and vegetable meatloaf you only need 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Turkey and Vegetable Meatloaf:
  1. Use 1 lb ground turkey
  2. You need 1 cup diced yellow onion
  3. Take 1 zucchini shredded (be sure to squeeze out excess water)
  4. Take 1 celery stalk finely chopped
  5. Prepare 3 carrots, finely sliced
  6. Take 1 cup diced red bell pepper
  7. Provide 1/2 cup diced mushrooms
  8. Get 4 garlic cloves, minced
  9. Use 3/4 cup rolled oats
  10. You need 2 tablespoons tomato paste
  11. Take 1/2 cup fresh parsley, finely chopped
  12. You need 2 eggs, lightly beaten
  13. Provide 1/2 teaspoon paprika
  14. Prepare 1 teaspoon salt
  15. Prepare 1 teaspoon pepper
Steps to make Turkey and Vegetable Meatloaf:
  1. Preheat oven to 350 degrees. Coat loaf-sized baking pan/dish with olive oil or nonstick cooking spray.
  2. Heat skillet with olive oil and sauté onion 3-5 minutes.
  3. Add in carrots, celery and bell pepper, and cook an additional 3-5 minutes.
  4. Add in zucchini, mushroom and garlic for another 3 minutes.
  5. In a large bowl, combine the turkey, oats, parsley, eggs, tomato paste, paprika, salt and pepper. Fold in veggies.
  6. Place into pan in a loaf shape.
  7. Bake until brown 1 hour or so.
  8. Remove from oven and let stand for 15 minutes.
  9. Cut into 8 slices (2 slices = 1 serving).

In a mixing bowl, mix ground turkey, oatmeal mixture, chili sauce, Worcestershire sauce and sauteed veggies until well combined. Form into a loaf shape and place in a greased loaf pan or on a greased cookie sheet. How to make a Veggie-Packed Turkey Meatloaf Recipe In a food processor, blend together the egg whites, onion, carrots, garlic, ketchup and kale and puree until smooth. Then using your hands mix the pureed mixture together with ground turkey meat and seasonings. There is also nutritional yeast added in the recipe.

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