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Can Fast Food Be Healthy?
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The ingredients needed to make Fried plantain,scrambled eggs and carrot sauce:
- Prepare eggs
- You need big ripe plantains
- Prepare medium size carrot
- Prepare medium red plum tomato
- Use fresh pepper
- Use onions
- You need tablespoonful vegetable oil
- Provide knowr chicken cube maggi
- Use salt to taste
Instructions to make Fried plantain,scrambled eggs and carrot sauce:
- Wash and chop the onions,carrot,tomato and fresh pepper then set aside
- Peel and slice plantain sprinkle a pinch of salt,Heat oil in a pan and fry plantains until golden brown on both sides.
- Crack eggs into a small bowl and apinch of salt,. Whisk and fry eggs then set aside
- Heat up oil then add the chopped onions,carrot,tomato and fresh pepper stir and allow to fry for about 10 secounds then turn off heat and serve with plantain and eggs
Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger. Learn how to make perfect scrambled eggs with this easy recipe. Heat a small non-stick frying pan for a minute or so, then add a knob of butter and let it melt. Scrambled egg not only is great for breakfast but can be used to make healthy stir fry dishes as well.
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