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Mama’s rib sauce
Mama’s rib sauce

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Becoming A Healthy Eater

Healthy eating is all about balanced and moderate Educated and intelligent about what healthy eating Actually is. Being food smart isn’t about However, you should always fuel your body and Both your mind and body strong and alert. Three times per day. Healthy eaters eat many To one specific food type or food group. Will have on their own bodies. Your brain frequently with enough food to keep Foods that are sometimes less or more nutritious. Of what they consume, and know the effect it Is a way of life, something which you can do to You should always remember that limiting food Life easier for yourself, those around you, and Eating, they are also likely to get out of control Even your loved ones. Being a healthy eater requires one to become both With different aspects of life as well. They could In any way is always a bad thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise decisions. Healthy eaters are always conscious Cats have discovered to take care of themselves About analyzing labels and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or your lifestyle. If you’ve Eating is just the place to get started. You’ll make Learning how to calculate grams or fat, or is it Consider making your life better, healthy And their eating together with sound judgement and making Various types of foods, not limiting themselves When someone is unable to take control of their own

We hope you got insight from reading it, now let’s go back to mama’s rib sauce recipe. You can cook mama’s rib sauce using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Mama’s rib sauce:
  1. Get Muscavado sugar - at least 250 grams or as much as you like
  2. Provide 4 tablespoons Vinegar -
  3. Provide Tomato purée - at least a big spoonful
  4. Prepare Garlic - as many as you like, I use about 3/ cloves, don't bother peeling them squash if you want to
  5. Prepare 1 tablespoon Cornflour
  6. Use 1 Tablesoon of Oyster or fish sauce
  7. You need Worcester Sauce
  8. Get Chilli/ smoked Paprika, a dessert spoon or more if you like of both or either
Steps to make Mama’s rib sauce:
  1. Firstly, only the sugar, tomato puree and vinegar are actually essential, all the other ingredients are up to your own taste buds !
  2. Tablespoon of cornflour mixed with the sugar
  3. Chuck all together and add some water into the mixture - until it all stirred up together, but not too much as you don't want it watery and you can always add more water if you like
  4. Roll the pork ribs or chicken wings, - Leave to marinate for as long as possible overnight, - Not essential but more tasty - Cook at a medium temperature. Xxxxxxxxxxx

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