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The ingredients needed to prepare 番茄蛋米苔目 Short Rice Noodles (Bee Tai Bak) w Tomato Scrambled Egg):
- Use 400 g 米苔目 Short rice noodles (Bee Tai Bak)
- You need 肉碎 Minced meat (50g)
- Use 四季豆 French beans (50g)
- Use 鱼丸 Fish balls
- You need 蒜头 Garlic (1 clove)
- Take 鸡蛋 Eggs (2)
- Provide 番茄 Tomatoes (1)
- Provide 蚝油,酱清 Oyster sauce, Light soy sauce
- Provide 番茄酱 Tomato sauce
Steps to make 番茄蛋米苔目 Short Rice Noodles (Bee Tai Bak) w Tomato Scrambled Egg):
- 准备番茄蛋: 番茄切小块,打散鸡蛋。热锅,加油,加入番茄,散蛋。加入番茄酱炒香,备用。Prepare Scrambled Egg: Cut tomatoes into small cubes, beat the eggs. Heat frying pan, add in oil, tomatoes and eggs. Add tomato sauce and stir-fry, stand-by.
- 把鱼丸放入热水煮3分钟,备用。Cook fish balls in boiling water for 3mins, stand-by
- 蒜头切薄片,四季豆切小段。热锅,加入油,蒜头,四季豆和肉碎翻炒. Cut garlic into slices, cut french beans into small sections. Heat frying pan, add in oil, garlic, French beans, minced meat and stir-fry
- 加入米苔目,鱼丸,酱清,蚝油,翻炒。Add Bee Tai Bak, fishballs, light soy sauce, and oyster sauce, stir-fry
- 把米苔目放入盘中,加入番茄蛋。Place fried Bee Tai Bak on plates, and add in tomato scrambled eggs
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