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Rainbow Vegtable Stew
Rainbow Vegtable Stew

Before you jump to Rainbow Vegtable Stew recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to rainbow vegtable stew recipe. You can have rainbow vegtable stew using 10 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Rainbow Vegtable Stew:
  1. You need 1 lg baked potato
  2. Use 2 bell peppers, red & yellow
  3. Use 3 carrots
  4. Prepare 1 lg head of broccli
  5. Get 16 oz vegtable broth
  6. Prepare 1/2 lg or 1 small sweet onion
  7. Prepare 1/2 tspn each salt, pepper, soul food mix, garlic powder, onion
  8. Take 1 tbsp oil
  9. Get 3 cloves garlic
  10. Use 1/2 tbsp fresh ginger
Steps to make Rainbow Vegtable Stew:
  1. Clean vegtables, i keep the skin on and tops of peppers but cut the carrot tops off.
  2. Preheat oven to 450, add oil to roasting pan and heat in oven then spread evenly around roasting pan
  3. Add veggies to roasting, spread to ensure even cooking.
  4. Roast potato and veggies for 45 minutes
  5. Add oil to stock pot on medium heat cook garlic and onions for 5 minutes.
  6. Add broth, ginger, juice from roasting pan and seasonings to stock pot then simmer for 10 minutes.
  7. Rough chop roasted veggies and potato into large chunks.
  8. Add chopped roasted to stock pot then simmer covered for 15 minutes on medium heat.
  9. Remove from heat and use emulsion blender to mix, about 3 minutes.
  10. Season and simmer on medium low heat for 10 minutes.
  11. Serve hot or cold, great with crusty bread or crutons

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