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Baingan ka Bharta - Pakistani baba ganoush
Baingan ka Bharta - Pakistani baba ganoush

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We hope you got insight from reading it, now let’s go back to baingan ka bharta - pakistani baba ganoush recipe. To make baingan ka bharta - pakistani baba ganoush you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Baingan ka Bharta - Pakistani baba ganoush:
  1. Use 250 grams Aubergine Roasted (Baingan) – (without skin – see the photos.)
  2. Take 4 tbsps Oil -
  3. Use 1 cup Tomatoes – finely chopped
  4. Prepare 1 cup Onions – finely chopped
  5. Take 1 chilies Green – medium chopped (mild)
  6. Get 1 tsp Cumin seeds – (lightly crushed in a pestle mortar)
  7. Use 1 tsp Fenugreek seeds (Methi danay) –
  8. Provide 2 chilies Dried red – whole -
  9. You need ½ tsp chili powder Red –
  10. Prepare ½ tsp Cumin Powder –
  11. Provide ¼ tsp Turmeric –
  12. Take 1 tsp Salt – (adjust later if needed)
  13. Use ½ Lemon lemon – Juice for (optional)
Steps to make Baingan ka Bharta - Pakistani baba ganoush:
  1. Roast the whole aubergines in an oven for 45 mins at 180 degrees. Put them in water for 5 mins while hot. It will loosen the skin and make the flesh easily removable from the skin. Open the aubergine with your hand & scrap the pulp with a spoon. See the photos. Any Turkish grocer will have roasted aubergines sold in a bottle. You can use those as well.
  2. In a pan heat the oil. Add cumin seeds, fenugreek seeds,whole red chilies and cook for about a minute on medium to high heat. Let them crackle.
  3. Add chopped onions and saute for another minute. Do not brown them.
  4. Now add chopped tomatoes and cook for 3-5 mins. Add a splash of water to loosen the tomatoes.
  5. Add salt, chili powder and cumin powder. Cook for a minute more. Don’t let it burn.
  6. Add the roasted (mashed) aubergines. Mix and cook on high heat for 2-3 minutes.
  7. Now reduce the heat to low, add half of chopped chilies and cover with a lid. Let it cook for 20 mins.
  8. Once the oil comes out on the sides in the pan, garnish with fresh chopped coriander and chopped chilies. Serve hot. You can add a bit of lemon juice on the top if you like.

Baingan Bharta is basically fire roasted eggplant mash cooked with spices. In a way it tasted a lot like baba ganoush minus the tahini and olive oil. It used to be favorite until I was introduced to this Punjabi version. Hey, i have tried baingan ka bartha with cooked basmati rice and it was amazing. Baingan bharta (mashed eggplant) is a dish from the Indian subcontinent.

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