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Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower
Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower

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We hope you got insight from reading it, now let’s go back to yang chow fried cauli rice - chinese style fried rice using cauliflower recipe. To make yang chow fried cauli rice - chinese style fried rice using cauliflower you need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower:
  1. Provide 1 red onion, chopped
  2. Prepare 5 garlic cloves, chopped
  3. You need 1 portion chopped mixed veggies (carrots, green beans, cabbage, white pechay)
  4. Get 1 portion cauliflower rice
  5. Provide 1 portion chopped mixed proteins (pre-cooked or leftover: chicken, tasty sausages, shrimp, scrambled egg, pork)
  6. Prepare 2 pinches pre-fried shredded ginger
  7. Prepare as needed Soy Liquid Seasoning (i use Knorr),
  8. Get Few drops of Sesame Oil
  9. Provide 2 Tbsp Cooking oil for sauteeing
  10. Prepare your choice of chili/spice blend (i use Shichimi Togarashi, a Japanese chili/spice mix)
  11. Provide 1 pinch Himalayan Black Salt (optional)
  12. Use to taste Salt
  13. Get to taste Ground pepper
Instructions to make Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower:
  1. Heat a little oil and sauté the onions and garlic in a pan until cooked.
  2. Add a little more oil and lightly fry for a few minutes: the (pre-cooked in water) sausages (choose a tasty one, it will flavor the dish. I used Hungarian sausages), chicken, shrimp, pork or whatever protein you want to add.
  3. Spread the chopped veggies on top and sprinkle some: salt, shichimi, pepper, fried ginger. Add your choice of soy sauce or liquid seasoning (I use Knorr) then sprinkle a little sesame oil. Sauté and mix well.
  4. Make sure you have squeezed out the excess water from the cauliflower rice. Add to the pan and season with black salt or salt. Mix, taste and adjust seasonings as desired by adding a few more drops of knorr or soy seasoning and shichimi/spices for more heat.
  5. Sauté until chopped veggies are cooked and flavors mixed in well. Serve hot.

Fired rice (炒饭) and chow mein (炒面) possibly are the two most popular types of dishes based on staple foods of China—rice and noodles. Home-style fried rice can be as humble as basic egg fried rice or as luxury. Yang Chow Fried Rice or 揚州炒飯 (Yeung Chow fried rice) is a popular Chinese-style wok fried rice dish in many Chinese restaurants throughout the world. Lettuce is one of the signature ingredients of this young chow fried rice providing a refreshing crunch so be sure not to overcook it! Stir fry to combine, until the lettuce is just wilted, and plate!

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