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Cauliflower fried rice
Cauliflower fried rice

Before you jump to Cauliflower fried rice recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got insight from reading it, now let’s go back to cauliflower fried rice recipe. To cook cauliflower fried rice you only need 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Cauliflower fried rice:
  1. Get cauliflower
  2. Prepare coconut oil
  3. Prepare bacon
  4. Prepare peeled and deveined prawns
  5. Provide eggs
  6. Get fish sauce
  7. Use onion, chopped
  8. Provide garlic cloves
  9. Use capsicum
  10. Use ginger
  11. Get tamari
  12. Provide himalayan salt
  13. Take ground black pepper
  14. You need chopped parsley
  15. Use bean sprouts
  16. Get chilli long red to serve
  17. Provide lime wedges to serve
Instructions to make Cauliflower fried rice:
  1. Pulse cauliflower until it resembles rice
  2. Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked
  3. Whisk eggs and make a thin omelette, when cooked remove and slice thinly.
  4. Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through.
  5. Serve with splash of fish sauce and chilli if desired

So, is cauliflower really that versatile and can it really stand in for rice? Taste the cauliflower fried rice and adjust seasonings as desired. It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful. Make the Fried Rice: In the bowl of a food processor, pulse the cauliflower until the mixture resembles rice.

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