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Chinese Special Fried Rice
Chinese Special Fried Rice

Before you jump to Chinese Special Fried Rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

Time and availability of healthy alternatives are no longer problems for a person who is attempting to eat better and healthier foods. It’s possible for people to make healthy food choices even if they just have a short period in which to prepare their foods. The very first point to see is that it is often that healthy choices do not always mean a need for two-hour meals. A person can choose healthy foods that are fast and easy to prepare in your home or to pick out of a takeout place. Cities often offer restaurant guides within their telephone books that display full-page menus suggesting what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives for their customary fast-food selection. At places like McDonald’s and Hardee’s, it’s possible to find consumers who are concerned about their carbohydrate consumption. This has motivated the restaurants to supply different options in their burger choices. Hamburgers can be ordered without the bun, for example, and fruit and yogurt are contained on the menu together with fresh salads. Many restaurants provide salad choices either as unwanted orders or as complete meals. Salads are particularly appealing in the summer months because they are milder on the digestive tract. If house preparation of meals is preferred, the alternatives for healthy choices grow. Visiting a local grocery store or grocery store emphasizes the number of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to improvements in transport and preservation methods. All types of cuisine may be ready quickly because of the choices of fresh goods rather than frozen foods. There are numerous choices among frozen foods as well. The demand for healthy frozen dinners and other foods has increased along with demands for greater variety in frozen food offerings. Any frozen food aisle in almost any supermarket will show as many healthy food alternatives and poor choices. The decision is left up to the person. Restaurants that feature foods in season cultivated by local farmers provide quite healthy and affordable options. Some of such restaurants will create their own recipes for healthy food options. This provides the consumer with a totally new choice and motivates them to visit the restaurant again.

We hope you got benefit from reading it, now let’s go back to chinese special fried rice recipe. To cook chinese special fried rice you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chinese Special Fried Rice:
  1. Take 2 cups cooked rice
  2. Provide 2 large egg
  3. Provide 1 cup mixed vegetables
  4. Get 2 green onions
  5. Get 2 tablespoon soy sauce
  6. Get 1 tablespoon sesame oil
  7. Get 1/2 teaspoon ginger powder
  8. Provide 4 teaspoon veg oil
  9. Get 3 scotch bonnets (ata rodo)
  10. Provide 2 garlic cloves
  11. Use 1 small onion
  12. Prepare 1 cup shrimp
Instructions to make Chinese Special Fried Rice:
  1. Wash shrimp, season with salt and black pepper and set aside.   In a small bowl, add soy sauce, sesame oil, ginger powder, stir and set aside.
  2. Dice garlic and slice onions. Set aside.  Chop scotch bonnets (with or without seed),  set aside.  In a bowl, whisk egg and set aside.  Fry the whisked egg in a small saucepan, whisking continuously to make sure it remains scrambles and set aside
  3. Leaving about 2 tablespoons of fat in the frying pan, add the shrimp and fry for 5 minutes, turning frequently to ensure all sides are well cooked.
  4. Remove shrimp from frying pan and set aside In a large frying pan, heat 2 tablespoons of veg oil, once heated add garlic and onions and fry together until transparent. Then add peppers and vegetables stir together and fry for about 5 minutes.
  5. Then add shrimp, rice, fried egg and stir to make sure all ingredients in the frying pan are well incorporated. Fry all ingredients together on low heat for 3 minutes then add the soy mixture

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