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Roasted Brussels Sprouts & Ham Skillet
Roasted Brussels Sprouts & Ham Skillet

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The ingredients needed to make Roasted Brussels Sprouts & Ham Skillet:
  1. Get 2 T EVOO or coconut oil
  2. Provide 2 cloves garlic, minced
  3. Prepare 1 yellow onion, chopped
  4. Prepare 1 lb Brussels sprouts, quartered
  5. Get 4 oz portobello mushrooms, sliced
  6. Take 1 med. sweet potato, cubed
  7. Prepare 1 tsp sea salt
  8. You need 12 oz precooked ham, cubed
  9. Get 4 eggs
  10. You need 1/4 c Parmesan cheese, grated
Steps to make Roasted Brussels Sprouts & Ham Skillet:
  1. Preheat oven to 350°F.
  2. In large ovenproof skillet heat oil. Cook onion and garlic until translucent.
  3. Add Brussels sprouts, mushrooms, sweet potato and salt. Cook covered, stirring occasionally, until sprouts and mushrooms soften.
  4. Stir in ham. Use spoon to form four evenly spaced wells in mixture. Crack an egg in each well. Sprinkle cheese on top.
  5. Bake in oven 10-15 minutes, until egg white cooks.

Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves. Place in a bowl, pour over oil and toss gently. Sprinkle with garlic, salt, pepper, parmesan and breadcrumbs. Toss to coat, then spread out on tray cut face down. For maximum caramelization, make sure the cut side of the Brussels sprouts are flush with the bottom of the baking dish.

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