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Can Fast Food Be Healthy?
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The ingredients needed to cook Hamburger Soup:
- Provide 2 T EVOO
- Use 1 onion, finely chopped
- Get 2 carrots, sliced
- Get 1 bell pepper, chopped
- Provide 2 ribs celery, halved lengtgwise abd sliced
- Get 1 lb ground beef
- You need 1 tsp Italian seasoning
- You need 1/4 tsp sea salt
- Use 4 c beef stock
- Provide 3 T coconut flour
Instructions to make Hamburger Soup:
- In large skillet heat oil. Cook onion, carrots, pepper and celery stirring until starts soften.
- Add beef and cook 3 min. until barely pink. Add seasoning and salt and cook 1 min.
- Pour in stock and bring to a boil. Reduce heat to medium. Stir in coconut flour and simmer for 10 min. or until veggies are softened.
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