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Can Fast Food Be Healthy?
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The ingredients needed to prepare Balsamic-Roasted Brussels Sprouts:
- Take meal
- Take 1 1/2 lb Brussels sprouts, trimmed and cut in half through the core
- Use 1/4 cup olive oil
- Prepare 4 oz pancetta, sliced 1/4-in thick
- Provide 1 kosher salt
- Get 1 freshly ground pepper
- Provide 1 tbsp balsamic vinegar
Instructions to make Balsamic-Roasted Brussels Sprouts:
- Preheat oven to 400°
- Place Brussels sprouts on a sheet pan, including some of the loose leaves, which get crisp when they're roasted.
- Cut pancetta into 1/2-in dice, and add to the pan. Add olive oil, 1 1/2 tsp salt, and 1/2 tsp pepper; toss with your hands. Spread out the mixture in a single layer.
- Roast Brussels sprouts 20-30 min, until they're tender and nicely browned and the pancetta is cooked. Toss once during roasting.
- Remove from oven, drizzle immediately with balsamic vinegar, and toss again. Taste for seasonings and serve hot.
Place the sprouts and shallots in a bowl and add the oil, balsamic and garlic and sprinkle over a little salt and some pepper. Gently mix so not to displace any further leaves. Transfer the roasted Brussels sprouts and toasted pecans to a serving platter or bowl. Drain the cranberries and sprinkle them on top. Drizzle the balsamic vinegar over the dish, then sprinkle with Parmesan and/or add the pats of butter for added richness.
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